What Is Protein Stretching In Cooking?

How is the folding of a protein chain constrained?

  • The folding of a protein chain is, however, further constrained by many different sets of weak noncovalent bonds that form between one part of the chain and another. These involve atoms in the polypeptide backbone, as well as atoms in the amino acid side chains.

What does it mean to stretch the food?

What Does It Mean to Stretch Meals? Stretching meals simply means to make the food that you have last longer, feed more people and prevent waste.

How do you stretch out meat?

Stretch ground beef, and your grocery budget, by mixing one of these cheap fillers in with your meat before you cook it:

  1. Oatmeal.
  2. Breadcrumbs.
  3. TVP (Textured Vegetable Protein)
  4. Cream of Wheat.
  5. Grated vegetables (try potatoes or carrots)
  6. Cooked beans.
  7. Cooked rice.
  8. Cooked lentils.

How do you stretch further food?

The Cheapskate’s Guide to Stretching Your Food Budget

  1. [Read: Top 10 Ways to Save Money on Organics.]
  2. Buy plain rice, oatmeal and yogurt.
  3. Grow your own vegetables and herbs.
  4. Cook with low-cost, filling foods.
  5. [Read: 7 Foods to Buy When You’re Broke.]
  6. Freeze meat for leftovers.
  7. Leverage the Internet.
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How do you stretch out a meal?

Stretch the meal by adding grains or potatoes to meats and chickpeas to vegetable dishes. I also love cutting my ground beef with chopped walnuts if I’m short on meat for a recipe. What is this? A layer of mashed potatoes, a side of quinoa or throwing a little orzo into a recipe can make it feed more people!

How do you stretch leftover stew?

Reheat the stew in a saucepan on the hob, add to it a tin of chopped tomatoes and tinned beans, chickpeas or lentils to make it stretch. You might need to add a little extra seasonings – so maybe a pinch of salt and pepper a few extra herbs.

How do you make minced beef go further?

Ways to make mince meat stretch

  1. Use red lentils. Red lentils will soak up the liquid in a bolognese sauce and help thicken the mixture.
  2. Add pureed carrots. Kids and adults with an aversion to vegetables can spot grated carrots a mile away.
  3. Try grated zucchini.
  4. Add beans.
  5. Buy spinach.
  6. Add pearl barley.
  7. Use tomatoes.

How do you stretch ground chicken?

For every pound of raw meat, add one cup of cooked filler. For each 2 cup portion of shredded chicken, add 1/4 cup of rice. Substitute 2 cups of your finished dish for 1 pound of ground beef or turkey called for in a recipe.

How do you stretch a casserole?

To stretch a casserole, add a cup or two of frozen vegetables before baking. For example, if you’re making Tuna Casserole, toss in some green beans or peas. If you’re making lasagna, toss in some chopped carrots, zucchini and mushrooms. Or make vegetables a meal with this recipe for Vegetable Tortilla Lasagna.

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How do you stretch leftovers?

Just add beans! Beans are one of the single best ingredients you can add to leftovers to help stretch them out. The heartiness and flavor they can add to just about any dish makes them the perfect addition to any leftovers that are lacking and could use and extra protein boost.

How do you stretch soup?

So: you can STRETCH ANY SOUP by adding more broth and the components that make up the soup.

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