Abdominal / Groin Pain When Stretching And Bending? (Solution)

An inguinal hernia is a type of hernia that occurs near your groin area. It develops when tissue, such as your intestine or fatty tissue from the abdominal cavity, pushes forward through a weak section in your abdominal wall. An inguinal hernia can cause groin pain that worsens when you walk, bend, lift, or cough.

• The tissue in the inner wall of your abdomen that supports and covers your abdominal organs is called peritonitis. If the tissue becomes inflamed due to a bacterial or fungal infection, you will experience lower abdominal pain when bending over.

How do I know if I have a hernia or groin strain?

Feelings of dull aching and pain in the groin area are common for both a muscle strain and a hernia. A key indicator that you may have a hernia, however, is if you have a small bulge or lump on one side of the groin. This is the result of an area of tissue or organ pushing through the groin or abdominal muscle.

When should I worry about groin pain?

Most cases of groin pain do not require medical attention. However, you should see a doctor if you experience severe, prolonged pain accompanied by fever or swelling. These symptoms may indicate a more serious condition. Your doctor will evaluate your symptoms and ask about any recent physical activity.

Can Weak abdominal muscles cause groin pain?

The weakness of the abdominal muscle wall, known as the sportsman’s hernia, is the most common cause of painful groin.

Can a hernia feel like a groin pull?

The Symptoms of a Sports Hernia It’s painful to run, spring, cut, pivot, kick or twist; it’s a sharp pain concentrated in the groin region. Like a pulled groin, it’s usually isolated to one side of the groin. Pain radiates down into the inner thigh and may even occur with coughing and sneezing.

What is Gilmore’s groin?

Gilmores groin, medically referred to as athletic pubaliga, is a term used to describe disruption and injury of the muscles tendons and ligaments that come together to anchor the pubic bone and inguinal region. This condition is commonly found in athletes whose sport involves regular kicking/twisting action.

What does a pulled lower abdominal muscle feel like?

A pulled abdominal muscle can make the abdomen feel sore and tender, especially during movement. If people have pulled a muscle, they may notice the following symptoms in and around the abdomen: soreness or tenderness. pain or discomfort when touching the abdomen.

What does a hernia feel like in the groin?

Inguinal hernia signs and symptoms include: A bulge in the area on either side of your pubic bone, which becomes more obvious when you’re upright, especially if you cough or strain. A burning or aching sensation at the bulge. Pain or discomfort in your groin, especially when bending over, coughing or lifting.

Can IBS cause groin pain?

Excessive wind, burping, bad breath, nausea, vomiting and indigestion, a sense of fullness, back and groin pain, lethargy, disturbed sleep and a need to urinate more frequently – sometimes quite urgently – are other reported symptoms.

What is Pubitis?

Osteitis pubis is a painful condition that causes inflammation around the center of the pelvis. It usually occurs as a sports injury due to overuse of the hip and leg muscles. It’s particularly common in athletes who play sports like soccer or hockey that involve changing direction, kicking, or pivoting.

What is adductor Aponeurosis?

The common adductor-rectus abdominis aponeurosis (CA-RA) is of critical biomechanical and pathophysiologic importance. This aponeurosis is composed of the tendons of the adductor longus and rectus abdominis muscles, which blend and insert on the anterior pubis¹⁰ (5a,6a).

How do you know if you have Gilmore’s groin?

Typically the groin is stiff and sore for several days after exercise and there may be pain with sit-ups, rising from a low position (for example getting out of bed or in and out of a car), coughing, sneezing and any sudden movement.

How do I check myself for a hernia?

How to tell you have a hernia

1. Feel for a lump or swelling around the pubic bone.
2. If you find a lump, make note of where it is and lie down.
3. Did the lump disappear or become smaller? If so, it may be a hernia.
4. Do you feel discomfort when coughing or lifting heavy objects? It’s almost certainly a hernia.

What are the symptoms of a femoral hernia?

Symptoms of a femoral hernia include a lump in the groin or inner thigh and groin discomfort. Strangulated femoral hernia

• sudden, worsening pain and extreme tenderness in the area.
• fever.
• nausea.
• a rapid heart rate.
• a change in skin color around the bulge.
• vomiting.

What is a sport hernia?

Sports hernias are typically caused by repetitive or explosive motions, especially those that require twisting of the pelvis such as football, hockey, soccer, rugby, skiing, running and hurdling. The soft tissues that perform these movements found in the lower abdomen and pubic area are most frequently torn or injured.